Girls are Headed North this weekend for some team bonding up by Sleeping Bear Dunes.
Boys Training Days were cancelled do to Low sign up numbers
Saturday Run for July 31 - Hosted by the DeWitts 
4X4 Challenge 
Going on Right now, 4 Hills works, 4 Tempo Works before the season Starts.
If you have been going extra milers you are getting these workouts in already with us.
Camp 
HAPPY SUMMER
August 17-20 More details to Come.
I have had a few questions about signing up and You did NOT miss anything, We have not sent out anything yet for camp sign up.
First Practice 
Monday August 9 at 7:30AM :)
Link to LIVE Team Calendar -> http://
VIEW ONLY GOOGLE CALENDAR LINK- I believe you can add to your calendar with this link (i am not 100% sure on that, but feel free to give it a try)
If you haven't already Joined the REMIND App, we will be using this for quick little announcements and info through the season.
Coaches - Dave, Deb, Megan, Melissa
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