Cross Country 2018 !!!
Printable Form
https://docs.google.com/document/d/1DI0DqIqKpGJK0mf3P3aiDzEc1TKEQGBTqhft7a_Vkp4/edit?usp=sharing
https://docs.google.com/document/d/1DI0DqIqKpGJK0mf3P3aiDzEc1TKEQGBTqhft7a_Vkp4/edit?usp=sharing
Cross Country Camp Information:
Long Lake Outdoor Center in Yankee Springs
Tuesday
1:00 pm Depart from Holland Christian High school North parking lot
2:15 Arrive at camp and unload
4:00 Mixer / A-Mazing Run
6:30 Hotdog roast plus more good grub
7:30 Evening activities
Wednesday
7:30am Mountain Goat Run (2 MI )
8:30 Breakfast
10:00 Miniature Golf
12:00 Lunch
12:30 Beach
4:00 Soup Bowl Relay ( 2 X .7 MI )
6:30 Dinner
7:30 Evening activities
9:30 Campfire
Thursday
7:00 am The PBW! ( 4.2 MI )
8:45 Breakfast
9:00 Choice Activities
12:00 Lunch
1:00 Beach
4:30 Dust Buster Mile (1.0 MI )
6:30 Dinner
7:30 Evening activities
9:30 Campfire
Friday
7:30am Trail Run
8:30 Breakfast
9:00 Clean up
10:30 Depart 11:30am Arrive at high school
RUNNERS CAMP CHECKLIST
_____ Sleeping bag / or sheets and blanket, pillow
_____ Flashlight with new batteries
_____ Swimsuit
_____ Devotional/Bible, book to read
_____ *Water bottle
_____ Personal supplies
___ shampoo
___ soap
___ sunscreen
___ comb/brush
___ deodorant
___washcloth
___ toothbrush/paste
___ 2 towels
___ 3 days supply of:
___ underwear ___ socks ___ shorts ___ t-shirts
_____ 2 pair of running shoes
_____ Sandals
_____ Rain poncho
_____ Garbage bags for dirty clothes
_____ Insect repellent
_____ Camera
_____ Bring your own drink and munchies if you need to. (There will be
generous supplies of fresh fruit and non-pop drinks available at all times)
_____ Spending money if desired ($10)
_____ Games if desired --- frisbee, volleyball, football, cards, board games
http://www.longlakeoutdoorcenter.com/ContactUs.html
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