Tuesday, July 20, 2021

Info and Dates

 Greetings, 


Lots of info and dates, so I am just going to List them out for you 

Saturday Run - Hosted by the Mulders 
3375 Lakeshore Ave (note it may come up as 3375 Maple Ave) 
Edgewood beach association which is 1/4th a mile north of Riley st. 
We will be outside directing you where to park. 
Take a suit and towel if you want to cool off in the lake afterwards. 
Parents are Welcome to stay and hang out after dropping kids off
Food and Beverages Provided. :) 

Boys Training 
Friday July 23 and Friday July 30, Details are on the Calendar. 
Please Reply to the Form on the Calendar, so that we know how many runners to plan on. 

Girls Trip to Sleeping Bear Dunes 
July 30,31, Aug 1
Please Sign up so that we know how many bikes we need to transport, and if we need to rent a Large Van, or something for transportation. 
*side note does anyones church have a Large Van that we could borrow ? 
We will be assigning food/meals to bring along with THANK YOU to those that have reached out to help with this. 

4X4 Challenge 
Going on Right now, 4 Hills works, 4 Tempo Works before the season Starts. 
If you have been going extra milers you are getting these workouts in already with us.  

Camp 
August 17-20 More details to Come.  

First Practice 
Monday August 9 at 7:30AM :) 

☀HAPPY SUMMER☀
 
HCXC Coaches 
Dave, Deb, Melissa, Megan 

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