It was a SUPER HOT first meet of the season !!! Thankfully a little bit of rain rolled in just before the races were supposed to start and we got a little break from the humid air and high temps.
We gave the runners goal times and groups to run with. They were basically supposed to do a Tempo workout :)
https://www.athletic.net/CrossCountry/meet/184658/results
BIG rain Clouds Rolling in :)
http://hollandchristiancrosscountry.blogspot.com/
http://hollandchristiancrosscountry.blogspot.com/p/live-calendar.html
Cross Country Facebook Group
https://www.facebook.com/groups/hollandchrxc
2021 Shared Photo Album - Feel Free to Join (I will used pictures for the end of season slide show)
https://photos.app.goo.gl/6P8Jmq7q8gRUWzdf8
Athletic.net
Remind App -
https://www.remind.com/join/hcxc202
Snack Sign up
https://docs.google.com/spreadsheets/d/1u1BWR713xb7cGBEiHO_Dv5KW8HnbWshpTlYW3hwm_aQ/edit?usp=sharing