The Hosts this week are the Brinks Family.
Wednesday, June 30, 2021
Greetings Friends.
Friday, June 25, 2021
Happy Running
Greetings,
I hope that your summers are off to a great start. This Summer we adding a little something fun !!! Saturday Runs !! Hosted by Parents. It will be a great opportunity for the students to get together, get to know each other, run and Eat !!! This week June 26, The Run will be Hosted by the VanDuinens !!! - I happen to get the inside scoop that they are planning on Crepes for breakfast !! which sounds so yummy!! 9:00 AM Jon and Deb VanDuinen 82 West 12 Street Holland MI 49423 There are still spots open to Sign Up, Please See the Below Links. (Note: we will add Food donations to Hosts sites if it gets to be so many runners showing up, that it is hard to accommodate them) Runners there is also a Link for you to sign up, this will help give the Host family's an idea of how much food they need. **we are also fine with biking, rollerblading, walking :) HOST SIGN UP https://docs.google.com/spreadsheets/d/ 1QbNhtJXHPT3jE05pz1KNEOx184XjJ OBJ3C66Z9au1ro/edit?usp= sharing STUDENT SIGN UP https://docs.google.com/ spreadsheets/d/ 1r6ts3lMIcvYLdjDfc2Dl6tKjI9kYy eVnZbyvaSPDqwI/edit?usp= sharing Join the Remind App - To get Text Notifications https://www.remind.com/join/ hcxc202 Cross Country Facebook Page https://www.facebook.com/ groups/hollandchrxc Happy Running
Wednesday, June 16, 2021
Happy Summer Running
Greetings and HAPPY Summer !!!
With our first run complete we are excited and looking forward to rest of the summer runs.
Live Calendar -> http://hollandchristiancrosscountry.blogspot.com/p/live-calendar.html
*Extra Milers is for high school and middle school runners. Parent
Coach Dave did a GREAT job giving an Intro to why we do summer runs on Monday, and even if you can not join us for those runs we want you to know why we encourage summer running. Summer running is for building that BASE we are not doing super specific workouts or racing we are working on building the aerobic system/base for running, this will help us be ready when the season starts to begin workouts and hopefully prevent some of those start of the season injuries like shin splits when we go from 0 to 60. :)
Also find us on Facebook -> https://www.facebook.com/groups/hollandchrxc