Maintaining a Strong FAITH, MIND, BODY
Devotion:
...no matter how you feel today? Believe that Christ's hand is there under you. "He made the storm be still, and the waves of the sea were hushed." Ps. 107:29
Trust, Braveheart: Jesus can still the storm inside. When you are giving everything you have and can only take so much, Christ kneels close with arms stretched open wide and says, 'Let me take the rest'.
It's our Monday rallying cry: "Give all your worries & cares to God, for He cares about you." 1 Peter 5:7
- Ann Voskamp
Move:
Runners need to do more then just run to stay strong, run well, and prevent injury. Today's Maintenance Monday Move is....
Single Leg Squats
Mind:
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