Recommendations

While it would be GREAT if we could just all STAY injury free all the time!! Sometimes we need a little Help, and that is ok. 

These are just a few of our Recommendations 

(*NOT all are insurance based providers, *Parents, you might like these for you too :) ) 

Dr. Ryon Bosscher

https://visitwellness.co/our-team

https://www.instagram.com/dr.ryon.bosscher/

Erin Lamb 

https://www.eqpt.org/

https://www.instagram.com/erin_lamb_eqpt/

Kelly Marsman 

https://simiohealth.com/about-kelly

https://www.instagram.com/kelly.kay.pt/

Meg Frens

https://aireathletictraining.com/

Pittman Massage Therapy 

https://www.facebook.com/Pittman-Massage-Therapy-LLC-148151501862135/

Dr. Courtney Erikson-Adams 

https://www.hollandhospital.org/hh/find-a-doctor/ericksonadams_courtney_m_md_749.aspx

OK BLUE CONFERENCE MEET #3

 EXCITMENT !!!

Congrats to the BOYS HCXC Team - CONFERENCE CHAMPS 

https://www.instagram.com/p/CVRN5PQMaLI/?utm_source=ig_web_copy_link

Congrats on a VERY Strong Race- GIRLS HCXC  

RESULTS -> https://www.athletic.net/CrossCountry/meet/191237/results

Thank YOU DeNooyer Chevrolet for the Post Race Pizza Party 

Feel Free to add Pictures that you take to this album. 
More pictures in the shared Album -> https://photos.app.goo.gl/6P8Jmq7q8gRUWzdf8

Cross Country Blog/Live Calendar
http://hollandchristiancrosscountry.blogspot.com/
http://hollandchristiancrosscountry.blogspot.com/p/live-calendar.html
Cross Country Facebook Group
https://www.facebook.com/groups/hollandchrxc
Athletic.net
Remind App -
https://www.remind.com/join/hcxc202
Snack Sign up
https://docs.google.com/spreadsheets/d/1u1BWR713xb7cGBEiHO_Dv5KW8HnbWshpTlYW3hwm_aQ/edit?usp=sharing

Portage 2021

It was a little warm on Saturday, but Portage was STILL ALOT  of fun. We Added to the Mental toughness bank account on Saturday, running on somewhat tired legs and really having to POWER through !!! 

Results -> https://www.athletic.net/CrossCountry/meet/188776/results

Just a Few Photos from the Portage Invite. 

Feel Free to add Pictures that you take to this album. 
More pictures in the shared Album -> https://photos.app.goo.gl/6P8Jmq7q8gRUWzdf8

Cross Country Blog/Live Calendar
http://hollandchristiancrosscountry.blogspot.com/
http://hollandchristiancrosscountry.blogspot.com/p/live-calendar.html
Cross Country Facebook Group
https://www.facebook.com/groups/hollandchrxc
Athletic.net
Remind App -
https://www.remind.com/join/hcxc202
Snack Sign up
https://docs.google.com/spreadsheets/d/1u1BWR713xb7cGBEiHO_Dv5KW8HnbWshpTlYW3hwm_aQ/edit?usp=sharing

Otsego

      Pre- Race MOVIE Time with the Girls, and the Boys went out to the beach for some fun.

Post Run SMILES :) 

RESULTS -> https://www.athletic.net/CrossCountry/meet/190615/results

Season BESTS and PR's 

Feel Free to add Pictures that you take to this album. 
More pictures in the shared Album -> https://photos.app.goo.gl/6P8Jmq7q8gRUWzdf8

Cross Country Blog/Live Calendar
http://hollandchristiancrosscountry.blogspot.com/
http://hollandchristiancrosscountry.blogspot.com/p/live-calendar.html
Cross Country Facebook Group
https://www.facebook.com/groups/hollandchrxc
Athletic.net
Remind App -
https://www.remind.com/join/hcxc202
Snack Sign up
https://docs.google.com/spreadsheets/d/1u1BWR713xb7cGBEiHO_Dv5KW8HnbWshpTlYW3hwm_aQ/edit?usp=sharing