Sunday, October 20, 2013

Good week

Congratulations to the Girls XC team on the OK Green Conference Win they wen 6-0 and won the Conference meet this past Wednesday. They go to regional's next Saturday out in Allendale. 









It was a little cold and a little bit rainy but it was a great day for PR's and New Shoes I heard. Congrats Drew on breaking 20 minutes. (Drew's Dad said he would buy him new spikes if he broke 20). Lots of GREAT times at the last invite of the season. 

Monday, October 14, 2013

Good Days

Happy Monday Everyone,

I hope that you all have a great Day. I know that as the season gets closer to the end, we are getting kind of sick of running and stretching, but I just want to ask that we try to make these last couple of weeks AWESOME, that we come to Practice on time, that we participate in stretching and strengthening, and have a positive attitude. 

~ Thank you




Friday, October 11, 2013

HC Vs. Holland @ Hamilton

Congratulations to the HCXC Men and Women as they both won in their Dual Again Holland at the Hamilton course. It was a warmer after noon, and there was a lot of sun on the Course but everyone did a great job. I cant believe that next week Wednesday is the conference meet already and then the only thing we really have left is regional's, the season when so fast.


Fashion Pick of the Meet..... Lilly :) 

Way to go Timmy

Great Running Jason and Keaton


Way to Go Maria- she had another GREAT Run

Way to Go Emma and Margret, Congrats Emma on Varsity Letter at this Meet

Thursday, October 10, 2013

Photo Hunt

Tuesday's Workout was a fun one, They XC team was given clues and they had to run around Holland finding the places that their clues led them too and take a picture. SUPER FUN !!!

Here are a Few Pictures from the Fun Run






Tuesday, October 8, 2013

HCXC Urgent!

There has been a minor change in the schedule for Races Tomorrow at Hamilton

Girls will run at 4:45

Boys at 5:15

Please make note of this - thanks

Portage 2013

Gray, Cloudy, and Super Humid..... We must really like to Run

1:00 Girls Varsity
2:00 Boys Varsity
3:00 Girls Reserve
4:00 Boys Reserve



Portage Fashion- Anna


Ready Set GO!!!

Oh Boy


Fun Day




Thursday, October 3, 2013

HC vs Hamilton at Johnson Park

Great Running Everyone,

Girls
Holland Christian 22 Hamilton 34 

Boys 
Hamilton 22 Holland Christian 33









#parktoparkholland

The Park to Park 1/2 Marathon and 5K was a Great opportunity for some of the XC runner's to volunteer at. They were able to help out the race and get some service hours in the process.

The Volunteer Crew- Water and Nuun Station Mile 11.4
#parktoparkholland


Handing water to the Race Leader Matt Smith
#parktoparkholland

 Jason, David, and Keaton- Looking Good
#parktoparkholland

 Miss Tessa- Work it Girl
#parktoparkholland


Me- In the Pink Shorts 
I was super excited when I ran through by all the students I needed their cheers
#parktoparkholland


 Thanks For Your Help HCXC!!
#parktoparkholland