Wednesday, June 12, 2013

Come Hang out with Me :)

Greetings Everyone, 

I will be Leading the Fit by Nature Classes on these Days If you are interested. I would love to see some of your smiling faces there. I will have fun workouts planned out. We will Run, Play, and strengthen our bodies. 

7:00 PM

*July 8 – Holland State Park - Ottawa Beach Rd. (Meet at General Store)
*July 15 – Riley St. Beach
*July 22 – Tunnel Park – Lakeshore Dr., Holland
*July 29 – TBA – leaders choice!
*August 5 - Holland State Park - Ottawa Beach Rd. Meet at General Store

Thursday, June 6, 2013

Zoom, Zoom, Zoom




I love this Run, Flat, Fast, Fun 


ZEELAND ZOOM 5K

Tuesday, June 25
7:00 PM
Downtown Zeeland





Summer Solstice
Sunset Beach Run 
  
Date: June 21st  
Location: Tunnel Park
Run Start Time: 8 pm   
Distance: 3 miles
Start Location: On the beach in front of the tunnel.
FREE Food - Picnic at the North Pavilion Immediately after the run.

We want to encourage runners to get donations.  
$50 or more in donations = Free T-shirt
Also A Prize for the Runner whom raises the most amount of Money.

$21 if you just want to run and get a t-shirt.

All funds raised support the Bredeweg Running Scholarship and WO Running Org. = Running Clubs – Summer & Frostbite

T-shirt Orders are due into WO Legends by
              Thursday, June 13th – by

            E-mailing:  robertlbrock81@gmail.com




Name: M / F             Size T-Shirt: S, M, L, XL, XXL


E-mail:

Bring Donations and T-shirt Checks to the event.
Checks payable to: WO Running Org.

P.S. feel free to bring a swim suit, towel and bug spray