Virtual 5K

So I know that it is hard to get out and run in the winter, especially when it is cold and windy. So......Here is the Challenge :) Next week Saturday I challenge you to Run a 5K , inside, outside, at the gym, morning, noon, or night I don't care. Then Post Your Results, If you want to post your times go for it, if you just want to brag that you completed the run that is fine to. Run Happy, Keep Moving Cant Wait to see Your Posts.

Snow Melt Shuffle 5K

Greetings Everyone, 

I hope that you are all doing well, and still running !!!!! There is a run coming up right here in Holland !!!!!

The Snowmelt Shuffle 5K Fun Run/1 mile walk

February 09th, 2013 9:00 am

Snow Melt


Run HAPPY :)