Beechwood Church 5K

Thanks for Coming out to the Beechwood Church 5K- 

It was a little wet and rainy but still a lot of fun !

Reminder

REMINDER:  8:00 - 9:30 am practice Monday.  We will do mile repeats with short rest between them.

Monday 6:30 - 7:00pm parent/athlete meeting for xc only (lecture hall)

then off to Gazelle sports for team night - discounts on everything.

NEWS!!!

!!!!!

August 16-19 -Your ʻphysical cardʼ must be on file at Holland Christian in order to practice and go to camp.

First practice is Wednesday, Aug 10 from 5:00 - 6:30pm near the track.

Upcoming NEWS

​Starting June 20

DOW/Tunnel Park Runs - 7-8pm

Monday Meeting at the DOW Center Downtown Holland 

Wednesday Meeting at Tunnel Park, there is free Parking on Perry for Tunnel Park. 

Zeeland Zoom 5k

https://runsignup.com/Race/MI/Zeeland/ZeelandZoom5k2016

Lake Michigan RTS- 10K

https://runsignup.com/Race/Events/MI/Holland/LakeMichiganRTSRoadTrailSand

Run for the Sun 5k - *HC Runners can Run for Free 

https://runsignup.com/Race/MI/Holland/CampSunshineRunfortheSun

Instruction on how to get the free entry are on the Blog- Link is below 

http://hollandchristiancrosscountry.blogspot.com/2016/05/run-for-sun-2016.html

​

Beechwood Church 5k - *$5 for HC students to Run 

Email Coach Deb if you want to Run -debbie_lenters@yahoo.com

August 16-19 Cross Country Camp 

Must have Physical form on file with the High School to attend 

Summer Info Coming your Way !!!!!

HCXC 2016

Summer Races

Zeeland Zoom-GROUP RATE:$20 per 5K Zoomer (4 or more) https://runsignup.com/Race/MI/Zeeland/ZeelandZoom5k2016

Run For the Sun- Select  “High School Teams 5K Event (No Shirt)" at Registration to run for FREE -http://campsunshine.info/run-for-the-sun/

Coast Guard-http://tcfymca.org/events-announcements/coast-guard-run/

Beechwood Run the Woods -  http://beechwoodchurch.org/2016-run-the-woods-5k

DOW RUNS-Group Runs Monday and Wednesday 

More info coming Soon, expected start date June 20. 

Helpful links/sites 

Holland Christian Cross Country Blog 

http://hollandchristiancrosscountry.blogspot.com/

Holland Christian Cross Country Calendar

http://www.hollandchristian.org/athletics/girls_sports/cross_country/schedules 

http://hollandchristiancrosscountry.blogspot.com/p/live-calendar.html

Holland Christian Cross Country Facebook Group 

https://www.facebook.com/groups/hollandchrxc/

Run For the Sun 2016

Follow this Link to SIGN UP !!!!

https://runsignup.com/Race/MI/Holland/CampSunshineRunfortheSun

XC Family Pot luck

     Cross Country Awards Family Potluck!

Tuesday, November 10     6:15 pm - 8:30 pm

                  (Dinner will begin promptly at 6:30pm)

It is hard to believe we are nearing the end of another cross country season.  

Thank you so very much for your hard work and faithful, loving support.  

With the thoughts and feelings of the season still fresh, we would love to have a cross country family potluck.  Come to give God the glory by sharing stories, celebrating achievements and being entertained by each other.

Here are the details:

When? TUESDAY,  NOV. 10 AT 6:15 pm

Where? HCHS Cafeteria

950 OTTAWA AVE

What to bring: 1)  Your family

2)  Hot and cold dish

3)  Place settings

4)  Your own drinks

*** If you’re willing to bring a dessert, please feel free to do so without hesitation.

   Thank you

Coaching Staff,

David DeKruyter      Rick Blauwkamp    Melissa Schrotenboer     Debbie Lenters